International Books
Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends the her internationally-known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.
Published Date : 03/2022
Publisher : Simon & Schuster Books
Category :
600 วิทยาศาสตร์ประยุกต์และเทคโนโลยี
Page : 219 Pages
245 - Title statement